Ten Things I Love: "Once you start to find things you love about life, you become aware of things you love about the people in it and that has the ability to change your relationships, your work, your health, your faith – your life.
When you focus on what you love, the feelings you experience as a result, joy, care, compassion, peace and appreciation have been scientifically proven to be able to heal our bodies, heal our lives and heal the world. Therefore everything on this website, the Ten Things I Love challenge, videos I upload, articles I write and the books or products I recommend, they are all meant to evoke these powerful life-affirming emotions from you by engaging your heart."
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